{"id":3375,"date":"2024-02-14T18:50:13","date_gmt":"2024-02-14T16:50:13","guid":{"rendered":"http:\/\/recipesforyoulike.com\/?p=3375"},"modified":"2024-02-14T18:50:17","modified_gmt":"2024-02-14T16:50:17","slug":"%d1%82%d0%b5%d1%81%d1%82-%d1%81%d0%bf%d0%be%d1%80%d0%b8%d0%bc%d0%be-%d1%89%d0%be-%d0%bc%d0%b8-%d0%b2%d0%b3%d0%b0%d0%b4%d0%b0%d1%94%d0%bc%d0%be-%d0%bd%d0%b0-%d1%81%d0%ba%d1%96%d0%bb%d1%8c%d0%ba","status":"publish","type":"post","link":"https:\/\/recipesforyoulike.com\/?p=3375","title":{"rendered":"\u0422\u0435\u0441\u0442: \u0421\u043f\u043e\u0440\u0438\u043c\u043e, \u0449\u043e \u043c\u0438 \u0432\u0433\u0430\u0434\u0430\u0454\u043c\u043e, \u043d\u0430 \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0440\u043e\u043a\u0456\u0432 \u0432\u0438 \u0441\u0435\u0431\u0435 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u0442\u0435?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"500\" height=\"261\" src=\"http:\/\/recipesforyoulike.com\/wp-content\/uploads\/2024\/02\/10-2.jpg\" alt=\"\" class=\"wp-image-3376\" srcset=\"https:\/\/recipesforyoulike.com\/wp-content\/uploads\/2024\/02\/10-2.jpg 500w, https:\/\/recipesforyoulike.com\/wp-content\/uploads\/2024\/02\/10-2-300x157.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u0412\u0438 \u0449\u0435 \u043d\u0435 \u0437\u0430\u043a\u0456\u043d\u0447\u0438\u043b\u0438 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f, \u0430 \u0432\u0436\u0435 \u043f\u043e\u0447\u0443\u0432\u0430\u0454\u0442\u0435 \u0441\u0435\u0431\u0435 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u0441\u0442\u0430\u0440\u0448\u0435 \u043e\u0434\u043d\u043e\u043b\u0456\u0442\u043a\u0456\u0432? \u0410\u0431\u043e \u0436 \u0432\u0438 \u0432\u0456\u0434\u0437\u043d\u0430\u0447\u0438\u043b\u0438 \u043d\u0435 \u043e\u0434\u0438\u043d \u0441\u0432\u0456\u0439 \u044e\u0432\u0456\u043b\u0435\u0439, \u0430\u043b\u0435 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u0442\u0435 \u0436\u0438\u0442\u0442\u044f \u0442\u0430\u043a \u0441\u0430\u043c\u043e, \u044f\u043a \u0456 \u0432 20 \u0440\u043e\u043a\u0456\u0432? \u0414\u0443\u0436\u0435 \u0447\u0430\u0441\u0442\u043e \u0431\u0456\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u0439 \u0432\u0456\u043a \u043d\u0435 \u0437\u0431\u0456\u0433\u0430\u0454\u0442\u044c\u0441\u044f \u0437 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u043c.<\/p>\n\n\n\n<p>\u0426\u0435\u0439 \u0442\u0435\u0441\u0442 \u043f\u043e\u043a\u0430\u0436\u0435 \u043d\u0430 \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0440\u043e\u043a\u0456\u0432 \u0432\u0430\u0441 \u043e\u0431\u043c\u0430\u043d\u044e\u0454 \u0432\u0430\u0448 \u0432\u043b\u0430\u0441\u043d\u0438\u0439 \u043f\u0430\u0441\u043f\u043e\u0440\u0442. \u041d\u0435 \u043b\u044f\u043a\u0430\u0439\u0442\u0435\u0441\u044f, \u044f\u043a\u0449\u043e \u0446\u0438\u0444\u0440\u0438 \u0432\u0438\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0432\u0435\u043b\u0438\u043a\u0438\u043c\u0438 \u0430\u0431\u043e \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u043c\u0438, \u2014 \u0446\u0435 \u043d\u0435 \u0440\u0456\u0432\u0435\u043d\u044c \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u043e\u0437\u0432\u0438\u0442\u043a\u0443, \u0430 \u0442\u0435, \u044f\u043a \u0432\u0438 \u0441\u043f\u0440\u0438\u0439\u043c\u0430\u0454\u0442\u0435 \u0441\u0432\u0456\u0442.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p><strong>\u042f\u043a \u043f\u0440\u043e\u0439\u0442\u0438:<\/strong>\u00a0\u0421\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u0446\u0438\u0444\u0440\u0438, \u0437\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0456 \u0443 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0430\u0445 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0456, \u0456 \u0437\u043d\u0430\u0439\u0434\u0456\u0442\u044c \u043e\u0442\u0440\u0438\u043c\u0430\u043d\u0443 \u0441\u0443\u043c\u0443 \u0432 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0430\u0445.<\/p>\n\n\n\n<h3>1. \u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u0433\u0440\u0443\u043f\u0443 \u043a\u043e\u043b\u044c\u043e\u0440\u0456\u0432, \u044f\u043a\u0430 \u0432\u0430\u043c \u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448\u0435<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349565-10072960-1-0-1504776420-1504776433-650-1-1504776433-650-b566df8a15-1504865175.jpg\" alt=\"\" class=\"wp-image-8204\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349515-10073360-2-0-1504776459-1504776463-650-1-1504776463-650-ddc23e5de2-1504865175.jpg\" alt=\"\" class=\"wp-image-8205\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3348965-10073460-3-0-1504776501-1504776509-650-1-1504776509-650-a571374d70-1504865175.jpg\" alt=\"\" class=\"wp-image-8206\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349465-10073560-4-0-1504776534-1504776570-650-1-1504776570-650-a5b0d417c0-1504865175.jpg\" alt=\"\" class=\"wp-image-8207\"\/><\/figure>\n\n\n\n<h3>2. \u0429\u043e \u0431 \u0432\u0438 \u0445\u043e\u0442\u0456\u043b\u0438 \u0437\u2019\u0457\u0441\u0442\u0438 \u043f\u0440\u044f\u043c\u043e \u0437\u0430\u0440\u0430\u0437?<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349415-10074460-5-0-1504776752-1504776769-650-1-1504776769-650-0a2ad51651-1504865175.jpg\" alt=\"\" class=\"wp-image-8208\"\/><\/figure>\n\n\n\n<h3>3. \u041f\u0440\u043e \u0449\u043e \u0432\u0438 \u043c\u0440\u0456\u0454\u0442\u0435?<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349365-10089310-6-0-1504780050-1504780053-650-1-1504780053-650-8c29617d0f-1504865175.jpg\" alt=\"\" class=\"wp-image-8209\"\/><\/figure>\n\n\n\n<h3>4. \u042f\u043a\u0438\u0439 \u0436\u0430\u043d\u0440 \u0444\u0456\u043b\u044c\u043c\u0456\u0432 \u0432\u0430\u043c \u043f\u043e\u0434\u043e\u0431\u0430\u0454\u0442\u044c\u0441\u044f \u043d\u0430\u0439\u0431\u0456\u043b\u044c\u0448\u0435?<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349315-10089410-7-0-1504780085-1504780089-650-1-1504780089-650-e39edd6662-1504865175.jpg\" alt=\"\" class=\"wp-image-8210\"\/><\/figure>\n\n\n\n<h3>5. \u042f\u043a\u0449\u043e \u0431 \u0432\u0430\u043c \u0437\u0430\u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0432\u0430\u043b\u0438 \u043d\u0430\u0432\u0447\u0438\u0442\u0438\u0441\u044f \u0447\u043e\u043c\u0443\u0441\u044c \u043d\u043e\u0432\u043e\u043c\u0443, \u0442\u043e \u0449\u043e \u0431 \u0432\u0438 \u043e\u0431\u0440\u0430\u043b\u0438?<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349265-10090110-8-0-1504780106-1504780122-650-1-1504780122-650-fb7550673c-1504865175.jpg\" alt=\"\" class=\"wp-image-8211\"\/><\/figure>\n\n\n\n<!-- Composite Start -->\n<div id=\"M819629ScriptRootC1338261\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/r\/e\/recipesforyoulike.com.1338261.js\" async>\n<\/script>\n<!-- Composite End -->\n\n\n\n\n<h3>6. \u041d\u0430\u0439\u043d\u0435\u043f\u0440\u0438\u0454\u043c\u043d\u0456\u0448\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u044f \u0434\u043b\u044f \u0432\u0430\u0441<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349215-10090310-9-0-1504780142-1504780148-650-1-1504780148-650-c12d06a3dd-1504865175.jpg\" alt=\"\" class=\"wp-image-8212\"\/><\/figure>\n\n\n\n<h3>7. \u042f\u043a \u0432\u0438 \u0441\u0432\u044f\u0442\u043a\u0443\u0454\u0442\u0435 \u0441\u0432\u0456\u0439 \u0434\u0435\u043d\u044c \u043d\u0430\u0440\u043e\u0434\u0436\u0435\u043d\u043d\u044f?<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349165-10090460-10-0-1504780193-1504780208-650-1-1504780208-650-c97646a1cd-1504865175.jpg\" alt=\"\" class=\"wp-image-8213\"\/><\/figure>\n\n\n\n<h3>8. \u041f\u043e\u0434\u0443\u043c\u0430\u0439\u0442\u0435 \u043f\u0440\u043e \u043c\u0430\u0439\u0431\u0443\u0442\u043d\u0454. \u042f\u043a\u0456 \u0435\u043c\u043e\u0446\u0456\u0457 \u0432\u0438 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u0442\u0435?<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349115-10090560-11-0-1504780224-1504780231-650-1-1504780231-650-d899e8cca7-1504865175.jpg\" alt=\"\" class=\"wp-image-8214\"\/><\/figure>\n\n\n\n<h3>9. \u0406\u0434\u0435\u0430\u043b\u044c\u043d\u0435 \u043c\u0456\u0441\u0446\u0435 \u0434\u043b\u044f \u0432\u0456\u0434\u043f\u0443\u0441\u0442\u043a\u0438<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/8107-3349065-10090660-12-0-1504780252-1504780256-650-1-1504780256-650-b7c691de97-1504865175.jpg\" alt=\"\" class=\"wp-image-8215\"\/><\/figure>\n\n\n\n<h3>10. \u0429\u043e \u0432\u0438 \u0431\u0430\u0447\u0438\u0442\u0435 \u043d\u0430 \u0446\u0456\u0439 \u043a\u0430\u0440\u0442\u0438\u043d\u0446\u0456?<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><img src=\"https:\/\/slovadliadushi.com\/wp-content\/uploads\/2021\/12\/0fd3815e1e815542d612db640a.jpg\" alt=\"\" class=\"wp-image-8216\"\/><\/figure>\n\n\n\n<p>1. \u0411\u0435\u0442\u043c\u0435\u043d<\/p>\n\n\n\n<p>2. \u0421\u043e\u0440\u043e\u043c\u043b\u044e\u0441\u044f \u0432\u0438\u043c\u043e\u0432\u0438\u0442\u0438 \u0432\u0433\u043e\u043b\u043e\u0441<\/p>\n\n\n\n<p>3. \u0406\u043d\u0448\u0435 (\u0441\u0432\u0456\u0439 \u0432\u0430\u0440\u0456\u0430\u043d\u0442)<\/p>\n\n\n\n<p>4. \u0429\u043e \u0432 \u0446\u0456\u0439 \u043a\u043b\u044f\u043a\u0441\u0456 \u043c\u043e\u0436\u043d\u0430 \u043f\u043e\u0431\u0430\u0447\u0438\u0442\u0438?!<\/p>\n\n\n\n<h2>\u0420\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0438:<\/h2>\n\n\n\n<ul><li><strong>10-19 \u0431\u0430\u043b\u0456\u0432:<\/strong>\u00a09 \u0440\u043e\u043a\u0456\u0432. \u0412 \u0434\u0443\u0448\u0456 \u0432\u0438 \u0437\u043e\u0432\u0441\u0456\u043c \u0449\u0435 \u0434\u0438\u0442\u0438\u043d\u0430. \u0412\u0438 \u0442\u043e\u0432\u0430\u0440\u0438\u0441\u044c\u043a\u0456, \u0432\u0430\u043c \u0432\u0441\u0435 \u0446\u0456\u043a\u0430\u0432\u043e, \u0456 \u0443 \u0432\u0430\u0441 \u0431\u0430\u0433\u0430\u0442\u043e \u0435\u043d\u0435\u0440\u0433\u0456\u0457. \u0412\u0438 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u043e \u0440\u0435\u0430\u0433\u0443\u0454\u0442\u0435 \u043d\u0430 \u0432\u0441\u0456 \u043f\u043e\u0434\u0456\u0457 \u0443 \u0432\u0430\u0448\u043e\u043c\u0443 \u0436\u0438\u0442\u0442\u0456, \u0456 \u0432\u0430\u043c \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0456 \u043b\u044e\u0434\u0438, \u0437 \u044f\u043a\u0438\u043c\u0438 \u0432\u0438 \u043c\u043e\u0433\u043b\u0438 \u0431 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u043e \u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u0432\u0441\u0456\u043c.<\/li><li><strong>20-29 \u0431\u0430\u043b\u0456\u0432:<\/strong>\u00a015<strong>\u2013<\/strong>19 \u0440\u043e\u043a\u0456\u0432. \u0414\u0443\u0448\u0430 \u043f\u0456\u0434\u043b\u0456\u0442\u043a\u0430, \u044f\u043a\u0430 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u043e \u043f\u0440\u043e\u0441\u0438\u0442\u044c \u043d\u043e\u0432\u0438\u0445 \u0435\u043c\u043e\u0446\u0456\u0439, \u0457\u0439 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0431\u0443\u043d\u0442\u0443\u0432\u0430\u0442\u0438, \u043f\u0456\u0434\u043a\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u0441\u0432\u0456\u0442 \u0456 \u0432\u0456\u0434\u043a\u0440\u0438\u0432\u0430\u0442\u0438 \u043d\u043e\u0432\u0435 \u0432 \u0441\u043e\u0431\u0456, \u0442\u0430\u043a \u0456 \u0432 \u0456\u043d\u0448\u0438\u0445 \u043b\u044e\u0434\u044f\u0445. \u0422\u043e\u0439 \u043f\u0435\u0440\u0456\u043e\u0434, \u043a\u043e\u043b\u0438 \u0445\u043e\u0447\u0435\u0442\u044c\u0441\u044f \u0437\u043d\u0430\u0439\u0442\u0438 \u0441\u0432\u043e\u0454 \u043c\u0456\u0441\u0446\u0435 \u0432 \u0436\u0438\u0442\u0442\u0456.<\/li><li><strong>30-33 \u0431\u0430\u043b\u0438:<\/strong>\u00a020<strong>\u2013<\/strong>29 \u0440\u043e\u043a\u0456\u0432. \u041f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0438\u0439 \u0432\u0456\u043a \u2014 \u0432\u0430\u0448\u0430 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0456\u0441\u0442\u044c \u0432\u0436\u0435 \u0441\u0444\u043e\u0440\u043c\u0443\u0432\u0430\u043b\u0430\u0441\u044f, \u0456 \u0432\u0438 \u0441\u0430\u043c\u0456 \u0437\u043d\u0430\u0454\u0442\u0435, \u0449\u043e \u0456 \u044f\u043a \u0440\u043e\u0431\u0438\u0442\u0438, \u0430\u043b\u0435 \u043f\u0440\u0438 \u0446\u044c\u043e\u043c\u0443 \u0432\u0438 \u0449\u0435 \u043d\u0435 \u0437\u0430\u0431\u0443\u043b\u0438, \u0449\u043e \u0442\u0430\u043a\u0435 \u0432\u0435\u0441\u0435\u043b\u043e\u0449\u0456 \u0456 \u044f\u043a \u0442\u0440\u0435\u0431\u0430 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u0432\u0430\u0442\u0438.<\/li><li><strong>34-37 \u0431\u0430\u043b\u0456\u0432:<\/strong>\u00a029<strong>\u2013<\/strong>55 \u0440\u043e\u043a\u0456\u0432. \u0412\u0430\u0448 \u0440\u0456\u0432\u0435\u043d\u044c \u0441\u0432\u0456\u0434\u043e\u043c\u043e\u0441\u0442\u0456 \u0434\u043e\u0441\u044f\u0433 \u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0433\u043e \u0432\u0456\u043a\u0443. \u0412\u0438 \u0437\u043d\u0430\u0454\u0442\u0435, \u0449\u043e \u043a\u043e\u0436\u043d\u0438\u0439 \u0432\u0447\u0438\u043d\u043e\u043a \u043c\u0430\u0454 \u043d\u0430\u0441\u043b\u0456\u0434\u043a\u0438, \u0456 \u043d\u0435 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454\u0442\u0435 \u0435\u043c\u043e\u0446\u0456\u044f\u043c \u043a\u0435\u0440\u0443\u0432\u0430\u0442\u0438 \u0440\u043e\u0437\u0443\u043c\u043e\u043c. \u041f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0438\u0439 \u0432\u0456\u043a \u0434\u043b\u044f \u0456\u043d\u0442\u0435\u043b\u0435\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u043e\u0457 \u0434\u0456\u044f\u043b\u044c\u043d\u043e\u0441\u0442\u0456 \u0442\u0430 \u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0441\u0435\u0431\u0435 \u043d\u0430 \u0432\u0441\u0456 100 %.<\/li><li><strong>37-40 \u0431\u0430\u043b\u0456\u0432:<\/strong>\u00a055 \u0456 \u0441\u0442\u0430\u0440\u0448\u0435. \u0412\u0456\u043a \u0441\u0442\u0430\u0431\u0456\u043b\u044c\u043d\u043e\u0441\u0442\u0456, \u0432\u0438 \u043d\u0456\u043a\u043e\u043c\u0443 \u043d\u0456\u0447\u043e\u0433\u043e \u043d\u0435 \u0434\u043e\u0432\u043e\u0434\u0438\u0442\u0435 \u0456 \u0437\u043d\u0430\u0454\u0442\u0435, \u044f\u043a \u0436\u0438\u0442\u0438 \u0434\u043b\u044f \u0441\u0435\u0431\u0435. \u0412\u0438 \u043d\u0435 \u043d\u043e\u0441\u0438\u0442\u0435 \u043c\u0430\u0441\u043a\u0443 \u0456 \u0437\u0430\u0432\u0436\u0434\u0438 \u0437\u0430\u043b\u0438\u0448\u0430\u0454\u0442\u0435\u0441\u044f \u0441\u043e\u0431\u043e\u044e, \u0444\u0456\u043b\u043e\u0441\u043e\u0444\u0441\u044c\u043a\u0435 \u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0434\u043e \u0436\u0438\u0442\u0442\u044f \u043e\u0431\u0435\u0440\u0456\u0433\u0430\u0454 \u0432\u0430\u0441 \u0432\u0456\u0434 \u043d\u0435\u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0438\u0445 \u0434\u0443\u043c\u043e\u043a \u0456 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0456\u0432.<\/li><\/ul>\n\n\n\n<p><a href=\"https:\/\/slovadliadushi.com\/8203\/?fbclid=IwAR1Cs8xDibEXJ8zox12a9YH6RutV7xL-2AgUs0L09NeroZG0Uc2oURF5zgo\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M819629ScriptRootC1338263\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/r\/e\/recipesforyoulike.com.1338263.js\" async>\n<\/script>\n<!-- Composite End -->\n\n","protected":false},"excerpt":{"rendered":"<p>\u0412\u0438 \u0449\u0435 \u043d\u0435 \u0437\u0430\u043a\u0456\u043d\u0447\u0438\u043b\u0438 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f, \u0430 \u0432\u0436\u0435 \u043f\u043e\u0447\u0443\u0432\u0430\u0454\u0442\u0435 \u0441\u0435\u0431\u0435 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u0441\u0442\u0430\u0440\u0448\u0435 \u043e\u0434\u043d\u043e\u043b\u0456\u0442\u043a\u0456\u0432? \u0410\u0431\u043e \u0436 \u0432\u0438 \u0432\u0456\u0434\u0437\u043d\u0430\u0447\u0438\u043b\u0438 \u043d\u0435 \u043e\u0434\u0438\u043d \u0441\u0432\u0456\u0439 \u044e\u0432\u0456\u043b\u0435\u0439, \u0430\u043b\u0435 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u0442\u0435 \u0436\u0438\u0442\u0442\u044f \u0442\u0430\u043a \u0441\u0430\u043c\u043e, \u044f\u043a \u0456 \u0432 20 \u0440\u043e\u043a\u0456\u0432? \u0414\u0443\u0436\u0435 \u0447\u0430\u0441\u0442\u043e \u0431\u0456\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0438\u0439 \u0432\u0456\u043a \u043d\u0435 \u0437\u0431\u0456\u0433\u0430\u0454\u0442\u044c\u0441\u044f \u0437 \u0435\u043c\u043e\u0446\u0456\u0439\u043d\u0438\u043c. \u0426\u0435\u0439 \u0442\u0435\u0441\u0442 \u043f\u043e\u043a\u0430\u0436\u0435 \u043d\u0430 \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0440\u043e\u043a\u0456\u0432 \u0432\u0430\u0441 \u043e\u0431\u043c\u0430\u043d\u044e\u0454 \u0432\u0430\u0448 \u0432\u043b\u0430\u0441\u043d\u0438\u0439 \u043f\u0430\u0441\u043f\u043e\u0440\u0442. \u041d\u0435 \u043b\u044f\u043a\u0430\u0439\u0442\u0435\u0441\u044f, \u044f\u043a\u0449\u043e \u0446\u0438\u0444\u0440\u0438 \u0432\u0438\u044f\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0437\u0430\u043d\u0430\u0434\u0442\u043e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3376,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"jetpack_featured_media_url":"https:\/\/recipesforyoulike.com\/wp-content\/uploads\/2024\/02\/10-2.jpg","_links":{"self":[{"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=\/wp\/v2\/posts\/3375"}],"collection":[{"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3375"}],"version-history":[{"count":1,"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=\/wp\/v2\/posts\/3375\/revisions"}],"predecessor-version":[{"id":3377,"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=\/wp\/v2\/posts\/3375\/revisions\/3377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=\/wp\/v2\/media\/3376"}],"wp:attachment":[{"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3375"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipesforyoulike.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}